Mixie’s Tips:

  • When it is obvious that your child is having a big feeling, you can help them with this challenge by asking afterwards, “What body signs did you notice?”

  • If you need a reminder of the different body signs, you can look back at Mixie’s Masterclasses:

    • Happy and sad body signs: Page 4

    • Scared body signs: Page 4 of Mission 5

    • Angry body signs: Page 8 of Mission 4

This week, practise noticing body signs by being your own Body Sign Detective!

When you notice a big feeling, stop and ask yourself:

‘What body signs am I feeling?’

That’s your clue!

At the end of the day, try to tell your grown-up what you noticed.

Click below for a Mixie Message

📢

Well done, Explorer! You have finished Mission 6! See you next week, after Mixie’s Challenge!